viktoria35634300's Journal, 13 Mar 23

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Weigh In record (no journal entry) for 13 March 2023

59.2 kg Lost so far: 6.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:

554 kcal

Fat: 7.91g | Prot: 41.45g | Carbs: 85.73g. Breakfast: Голубика, ВкусВилл Манго, не Молоко Миндальное Молоко, Геркулесовая Каша на Воде. Dinner: Смешанные Овощи (Замороженные), Окей Минтай Филе. Snacks/Other: Банан. more...

1915 kcal

Exercise: Weight Training (moderate) - 31 minutes, Treadmill - 43 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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viktoria35634300's Journal, 13 Mar 23

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viktoria35634300's Weight History