Weigh In record (no journal entry) for 13 March 2023
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125 kg
Lost so far: 7.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 78.26g | Prot: 53.48g | Carbs: 166.37g.
Breakfast: Медовик, Сыр Голландский, Владимирский Стандарт Сервелат Кремлёвский, Овсяная Каша на Молоке. Lunch: Фрикасе, Гречка. Snacks/Other: Самокат Улитка с Корицей. more...
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Gaining 1.1 kg a Week
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olgayakovleva281178's Weight History
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