Weigh In record (no journal entry) for 13 March 2023
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3145 kcal
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Fat: 85.40g | Prot: 155.36g | Carbs: 432.17g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Dolciando & Dolciando Biscotti Novellini. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Findus Filetto di Merluzzo, La Molisana Cubetto. Dinner: Olio Extra Vergine di Oliva, Patate al Forno, Pane Bianco, Conad Hamburger di Tacchino. Snacks/Other: Pizza Parigina. more...
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Gaining 7.7 kg a Week
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antonio-panico's Weight History
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