Weigh In record (no journal entry) for 13 March 2023
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67.9 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 43.74g | Prot: 51.94g | Carbs: 163.52g.
Breakfast: McDonald's Kawa Duża z Mlekiem, FruVita Jogurt Truskawka-Poziomka, Vitanella Kaszka z Mlekiem Smak Bananowy . Lunch: Vitafit Sok Jabłkowy, Develey Sos 1000 Wysp, Kraina Mięsa Mieso z Uda Kurczaka bez Skóry i Kości, Plony Natury Kasza Kuskus. Dinner: Biedronka Pieczarki, Biedronka Jabłko, McDonald's Kawa Duża z Mlekiem, Światowid Ser Rycerski, Kraina Wędlin Parówki Drobiowe, Develey Sos 1000 Wysp, Pano Tost Pszenny. Snacks/Other: Milka XL Cookies, Good Food Wafle Kukurydziane o Smaku Papryki. more...
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Gaining 2.8 kg a Week
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kotova.darya's Weight History
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