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85,x 😀
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85.9 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 80.19g | Prot: 85.49g | Carbs: 251.77g.
Breakfast: Bionade Kräuter, Alnatura Hokkaido Aufstrich, Tartex Brotaufstrich Avocado, Bäckerkrönung Bergkircher Krustenbrot , Lieken Urkorn Bauernmild (55g). Lunch: Bionade Naturtrübe Orange, Sonnen Bassermann Rostbratwürstchen. Dinner: Maggi Sauce zu Sauerbraten , Meine Metzgerei Sauerbraten, Semmelknödel. Snacks/Other: Bionade Kräuter. more...
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Losing 3.5 kg a Week
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Diätmorgan's Weight History
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