Weigh In record (no journal entry) for 13 March 2023
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70 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 43.88g | Prot: 46.16g | Carbs: 119.40g.
Breakfast: Honung, Hemlagad Granola, Arla Lättmjölk, AXA Havregrynsgröt, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Lindahls Kvarg, Coop Lätt Filmjölk. Dinner: Stekt Ägg, Abba Svampstuvning , Rostat Vitt Bröd. Snacks/Other: Marmelad, Lätta Smör, Rostat Vitt Bröd, Göteborgs Smörgåsrån, Lätta Smör, Merci Choklad. more...
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Losing 1.2 kg a Week
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ingrid.hasselgren's Weight History
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