Weigh In record (no journal entry) for 13 March 2023
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 57.56g | Prot: 103.87g | Carbs: 236.61g.
Breakfast: Andros Compote Pomme Nature sans Sucres Ajoutés, Kraft Philadelphia Nature, Jacquet Vollkornbrot. Lunch: Isio 4 Huile, Le Gaulois Filet de Poulet, Riz Basmati (Cuit). Dinner: Pain Blanc, Sirop d'Erable à 100%, Danone Hipro Citron, Danone Cottage Cheese, Rians Faisselle, Paquito Mélange Exotique . Snacks/Other: Bjorg Lait d'Avoine, Myprotein Caséine Vanille, Paquito Mélange Exotique , Madeleine, Auchan Banane, Carrefour Amandes . more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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