Weigh In record (no journal entry) for 13 March 2023
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36.5 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 32.51g | Prot: 108.41g | Carbs: 219.76g.
Breakfast: Mela, Nestlé Resource Energy, Vemondo Bevanda Mandorla senza Zuccheri, Fiorentini Bio Crusca di Avena. Lunch: Zucchine, Conad Cous Cous Integrale, Zucca, Carote, Delizie del Sole Piselli Verdi. Dinner: Milbona Skyrella, Lidl Albume d'uovo Pastorizzato, Delizie del Sole Uova Fresche Biologiche. Snacks/Other: Arance, Nestlé Resource Energy. more...
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Gaining 2.8 kg a Week
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Nello.Veneruso's Weight History
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