Michaela713's Journal, 13 Mar 23

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hmpf

65.5 kg Lost so far: 18.3 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:

978 kcal

Fat: 34.65g | Prot: 29.78g | Carbs: 137.86g. Breakfast: Krüger Cappuccino Caramel-Krokant, Frischli Kaffeemilch 4%, Banane. Lunch: Thomy Sonnenblumenöl (10g), Eisbergsalat, Gut & Günstig Backofen Frites, Hamburger. Dinner: Kohlrabi. Snacks/Other: Latte Macchiato. more...

1764 kcal

Exercise: Desk Work - 4 hours and 30 minutes, Sleeping - 6 hours, Resting - 13 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Michaela713's Journal, 13 Mar 23

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Michaela713's Weight History