dario.valenzuela's Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
79 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
603 kcal Fat: 36.52g | Prot: 36.26g | Carbs: 29.64g.   Dinner: Huevo Duro. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, Dos Hermanos Galletas de Arroz. more...
Losing 1.9 kg a Week



     
 

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dario.valenzuela's Weight History


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