Weigh In record (no journal entry) for 13 March 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 11.28g | Prot: 10.17g | Carbs: 61.69g.
Breakfast: Telur Dadar, Nasi Putih, Kopi (Diseduh dari Bubuk), Gula Pasir. Snacks/Other: Pisang Goreng. more...
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Gaining 0.3 kg a Week
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litaloriya's Weight History
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