Weigh In record (no journal entry) for 12 March 2023
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71.0 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Poorly.
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690 kcal
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Fat: 36.50g | Prot: 52.00g | Carbs: 42.00g.
Breakfast: Great Value Seasoned Sirloin Philly Steak. Lunch: Ratio Keto Friendly Strawberry Yogurt, Oscar Mayer Deli Fresh Smoked Uncured Ham, Mission Garden Spinach Herb Tortilla Wraps. more...
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Gaining 3.2 kg a Week
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Izaiah Hunter's Weight History
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