Weigh In record (no journal entry) for 12 March 2023
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70 kg
Lost so far: 2.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 11.27g | Prot: 38.28g | Carbs: 92.40g.
Breakfast: Banana Prata. Lunch: Feijão Carioca Cozido, Coxão Mole Grelhado, Arroz Branco (Longo, Cozido). more...
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Gaining 0.1 kg a Week
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EmyllySantos15's Weight History
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