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12/03/23
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 18.91g | Prot: 24.13g | Carbs: 55.66g.
Breakfast: Zero-Cal Adoçante, Café com Leite Desnatado, Fortaleza Cream Cracker. Lunch: Alcatra, Banana Prata, Tomates Vermelhos, Hortifruti Cebola Crua, Hortifruti Repolho Branco Cru, Ovo Frito sem Gordura. Snacks/Other: Yoki Pipoca Natural com Sal. more...
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Losing 4.2 kg a Week
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BorasecarVanessa's Weight History
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