barros_camu's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
90.9 kg Lost so far: 14.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
623 kcal Fat: 20.18g | Prot: 24.83g | Carbs: 92.79g.   Breakfast: Maçã, Ameixas. Lunch: Ovo Cozido, Banana Nanica. Dinner: Beterraba Cozida, Abobrinha Refogada, Couve Refogada, Grão-de-Bico Cozido. Snacks/Other: Hortmix Uva Benitaka. more...
Losing 0.4 kg a Week

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barros_camu's Weight History


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