Weigh In record (no journal entry) for 12 March 2023
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54.3 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 49.25g | Prot: 107.22g | Carbs: 95.09g.
Breakfast: Aldi Parmigiano Reggiano, Bauckhof Reismehl Vollkorn, Яйцо, Quarki Quark Nach Russischer Art 8%. Lunch: Taste Of Asia Gemüsecurry Napapiri. Dinner: Ja! Thunfisch Filets im Eigenen Saft. Snacks/Other: Песочное Печенье, Салат из пекинки. more...
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Losing 0.3 kg a Week
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sommer.1102's Weight History
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