Weigh In record (no journal entry) for 12 March 2023
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66.8 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 27.41g | Prot: 60.84g | Carbs: 168.06g.
Breakfast: Greno Сок Ябълка, Праскова, Кайсия, Ribella Hummus Natural, Занаятчийски Немски Ръжено-Пшеничен Хляб, КФМ Шунка Виенска, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Cherry Tomatoes, Freshona Cronichons. Lunch: Banana, Hogarenas Hogarenas, Ribella Hummus Natural. Dinner: Chicken Gyro Sandwich. more...
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Losing 0.5 kg a Week
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Jenny.SM's Weight History
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