Weigh In record (no journal entry) for 12 March 2023
|
76.6 kg
Lost so far: 8.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 17.32g | Prot: 36.56g | Carbs: 54.50g.
Breakfast: Brioche Pasquier Pain au Lait Pépites de Chocolat, Sucre Brun, Tassimo Petit Déjeuner. Lunch: KFC Hot Wings (1), Carrefour Carré de Côte de Porc Cuit, Bonduelle Haricots Verts Extra Fins , Riz Blanc (à Longs Grains , Cuit). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexis67974's Weight History
|