Weigh In record (no journal entry) for 12 March 2023
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64.5 kg
Lost so far: 1.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 6.45g | Prot: 6.26g | Carbs: 34.27g.
Breakfast: 무말랭이무침, 김치, 느타리버섯볶음, 잡곡밥, 조미김. more...
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Gaining 4.6 kg a Week
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jina jeong's Weight History
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