Weigh In record (no journal entry) for 11 March 2023
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41.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 5.94g | Prot: 5.38g | Carbs: 25.67g.
Breakfast: Café. Lunch: Sandwich de Miga. Snacks/Other: Banana. more...
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Losing 0.9 kg a Week
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