Weigh In record (no journal entry) for 11 March 2023
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91.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 60.49g | Prot: 79.24g | Carbs: 50.09g.
Breakfast: Danone Manteiga Extra com Sal, Wickbold Pão Australiano Integral, Três Marias Queijo Mussarela, Perdigão Mortadela Ouro. Lunch: Paleta Bovina, Brócolis Cozido. Snacks/Other: Nutrata Protobar Havana. more...
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Losing 0.1 kg a Week
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nataliamends's Weight History
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