Weigh In record (no journal entry) for 11 March 2023
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100.0 kg
Lost so far: 3.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 75.29g | Prot: 120.89g | Carbs: 186.43g.
Lunch: Gay Lea Sour Cream 14%, Imperial Margarine, Pepsi Pepsi Zero , Truite Arc-en-Ciel Sauvage, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Hellmann's Real Mayonnaise, Scores Club Sandwich. more...
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Gaining 1.3 kg a Week
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N_icolas's Weight History
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