Weigh In record (no journal entry) for 10 January 2015
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93.0 kg
Lost so far: 44.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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1345 kcal
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Fat: 40.36g | Prot: 61.65g | Carbs: 189.09g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Coffee-Mate Spiced Latte Creamer Coffee Creamer, Sugar, Coffee (Brewed From Grounds), General Mills Honey Nut Cheerios Medley Crunch. Lunch: Wonderful Halos Mandarin Oranges, Kroger Greek Fruit on The Bottom Black Cherry Nonfat Yogurt, Smart Ones Salisbury Steak with Macaroni & Cheese. Dinner: Baked Pasta. Snacks/Other: Weight Watchers Salted Caramel Brownie Bliss. more...
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Losing 1.7 kg a Week
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LumpySpacePrincess1983's Weight History
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