Weigh In record (no journal entry) for 11 March 2023
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66 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 64.56g | Prot: 73.10g | Carbs: 198.89g.
Breakfast: Manzana, Hacendado Bebida de Soja Sabor Café. Lunch: Manzana Golden, Valblanc Queso Rallado Emmental, Hacendado Filete Pechuga de Pavo, Pimientos Rojos Dulces, Lidl Mollete. Dinner: Pasta Fresca. Snacks/Other: Hacendado Anacardo Natural, Hacendado Chocolate Extrafino Negro 85% Cacao, Manzana. more...
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Gaining 0.4 kg a Week
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laguiller's Weight History
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