Weigh In record (no journal entry) for 11 March 2023
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98.4 kg
Lost so far: 3.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 41.88g | Prot: 53.64g | Carbs: 171.70g.
Breakfast: Batavo Iogurte Natural Integral, Padaria Pão Francês. Lunch: Habib's Suco de Laranja com Acerola, Cupim Assado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 3.9 kg a Week
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Jacquelinealves's Weight History
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