Weigh In record (no journal entry) for 11 March 2023
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75.9 kg
Lost so far: 13.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 23.18g | Prot: 57.59g | Carbs: 95.17g.
Breakfast: Queijo Mozzarella, Pão Integral. Lunch: Costeleta de Porco Frita, Arroz Branco (Cozido), Carne do Peito de Frango. Snacks/Other: Mabel Biscoito Sabor Coco. more...
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Losing 4.6 kg a Week
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lauany_231fit's Weight History
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