Weigh In record (no journal entry) for 11 March 2023
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 85.98g | Prot: 53.04g | Carbs: 126.20g.
Lunch: Eskimó Sorvete Iogurte Grego com Amora, Aviação Doce de Leite Pastoso, Doremus Creme de Chocolate com Waffer Chocowaffer, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Doremus Creme de Chocolate com Waffer Chocowaffer, Natural da Vaca Queijo Coalho, Seara Presunto Magro. more...
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Losing 2.8 kg a Week
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fabio1775's Weight History
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