nesersoy's Journal, 11 Mar 23

Weigh In record (no journal entry) for 11 March 2023
60.9 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
275 kcal Fat: 10.21g | Prot: 10.56g | Carbs: 36.70g.   Breakfast: Starbucks Filtre Kahve (Tall), Tam Buğday Ekmeği, Beyaz Peynir. more...
1422 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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nesersoy's Weight History


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