Weigh In record (no journal entry) for 11 March 2023
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82.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 7.16g | Prot: 12.32g | Carbs: 29.65g.
Breakfast: Caffè Espresso, Pane di Segale, Santa Lucia Ricotta Light. more...
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Losing 5.8 kg a Week
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Desiderio 1980's Weight History
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