Weigh In record (no journal entry) for 11 March 2023
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63.7 kg
Lost so far: 2.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 33.17g | Prot: 59.69g | Carbs: 21.60g.
Breakfast: Dolce Gusto Café con Leche. Lunch: Pan Blanco, La Sirena Filete de Lubina Premium, Hacendado Canónigos Lavados, Huevo Cocido, Hacendado Salsa César, Krissia Palitos de Cangrejo 0%. more...
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steady weight
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