Weigh In record (no journal entry) for 11 March 2023
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92 kg
Lost so far: 10.9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 72.37g | Prot: 72.80g | Carbs: 97.11g.
Breakfast: Pernil Cozido, X Salada, Itambé Leite em Pó Desnatado, Porto Alegre Queijo Mussarela, Pão Integral. Lunch: Pizza de Frango com Catupiry. Snacks/Other: Ofner Coxinha de Frango com Catupiry. more...
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steady weight
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gabrielasbrandao's Weight History
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