Weigh In record (no journal entry) for 11 March 2023
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55.1 kg
Lost so far: 2.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 67.41g | Prot: 66.78g | Carbs: 115.90g.
Breakfast: Простоквашино Молоко 2,5%, Мерси Молочный Шоколад, Белебеевский Сыр Белебеевский, SPAR Хлеб Тостовый. Lunch: Мерси Молочный Шоколад, Макароны Отварные, Черкизово Сосиски Сливочные Гост. Dinner: SPAR Мёд Алтайский, Сырники пижанка. Snacks/Other: Bombbar Fitness Cookie Oatmeal Chocolate Mint. more...
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steady weight
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annawake2606's Weight History
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