Weigh In record (no journal entry) for 11 March 2023
|
98 kg
Lost so far: 34 kg.
Still to go: 98 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 87.87g | Prot: 93.26g | Carbs: 135.11g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Шаурма. Lunch: Яблоко Зеленое, Орехи Кешью, Lindt Шоколад Горький 100%, Перепел, Сазан Жареный, Борщ. Dinner: Восхищение Шоколад Горький 100% Какао, Чернослив. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgenii Matveev's Weight History
|