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起床大完便❤️
體脂23.7%
BMI19.0
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48.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 51.39g | Prot: 58.04g | Carbs: 265.40g.
Breakfast: 全家 燕巢珍珠芭樂, 甜野新星 重乳酪蛋糕. Lunch: 石二鍋 白飯, 油豆腐, 萊爾富 沙茶牛肉, 美味堂 油燜苦瓜, 炒豬肝, 呷七碗 客家小炒. Dinner: 7-11 日式親子丼. Snacks/Other: 全聯 珍珠芭樂, 全聯 香蕉, 義美 豆花, Cemoi 82%黑巧克力. more...
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Losing 0.0 kg a Week
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