autumn1010's Journal, 10 Mar 23

에보브완료 3.2감량
55.3 kg Lost so far: 4.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1257 kcal Fat: 89.08g | Prot: 19.25g | Carbs: 103.42g.   Breakfast: 코스트코 미니올리바 엑스트라버진 올리브오일. Lunch: 표고버섯, 들깨가루, 올리브기름, 아보카도, 밥. Dinner: 찐고구마, Bob's Red Mill 아마씨가루, 피코크 생들기름, 토마토, 아보카도, 올리브기름. more...
1471 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


autumn1010's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.