Weigh In record (no journal entry) for 10 March 2023
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80.2 kg
Lost so far: 7.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 51.07g | Prot: 175.00g | Carbs: 264.10g.
Breakfast: La Morenita Café Tostado, Soja Texturizada, Nutrilab Proteina, La Serenísima Leche Parcialmente Descremada, Godet Postre Chocolate. Lunch: Tregar Queso Neufchatel Light, Silvia Queso Gouda, Molinos Ala Tostaditas de Arroz sin Sal Agregada. Dinner: Higos, Dicomere Soja Texturizada, Arcor Simple Saciety Plus, Olinto Maíz Pisingallo, La Serenísima Yogur Light. Snacks/Other: Dicomere Soja Texturizada, Olinto Maíz Pisingallo, La Serenísima Yogur Light. more...
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Gaining 1.2 kg a Week
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