Weigh In record (no journal entry) for 10 March 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 80.73g | Prot: 49.01g | Carbs: 238.55g.
Breakfast: Pão Francês, Aviação Manteiga com Sal, Forno de Minas Pão de Queijo Tradicional. Lunch: Manga Palmer, Tirol Manteiga Extra Light, Quaker Milharina, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura). Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Gaining 0.4 kg a Week
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Ksmfitness_sport (Kemeli Stinn)'s Weight History
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