Weigh In record (no journal entry) for 10 March 2023
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 94.56g | Prot: 142.64g | Carbs: 221.40g.
Breakfast: Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Gloria Mantequilla sin Sal, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Isadora Frijoles Negros Refritos, Salmón, Champiñones, Jitomate, Pepino (con Cáscara), Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya, HEB Cocoa, GNC Creatina Monohidratada. Snacks/Other: Pan Dulce, Galleta de Mantequilla o Azúcar, Svetia Stevia, Nescafé Clásico. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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