Weigh In record (no journal entry) for 10 March 2023
|
123.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 15.38g | Prot: 42.78g | Carbs: 25.18g.
Breakfast: Café. Lunch: La Vita Alface Americana, Frigol Bife Patinho Angus. Dinner: La Vita Alface Americana, Frigol Bife Patinho Angus. Snacks/Other: Qualitá Maçã. more...
|
Losing 3.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leonardo.casilva's Weight History
|