Weigh In record (no journal entry) for 10 March 2023
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91 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 35.31g | Prot: 72.57g | Carbs: 155.29g.
Breakfast: Ameixas, Kiwi. Lunch: Ervilhas, Milho, Grão-de-Bico Cozido, Abobrinha Refogada, Ovo Cozido. Dinner: Caqui, Hellmann's Maionese, Pepino (Descascado), Tomates, Grão-de-Bico Cozido. Snacks/Other: Hortifruti Banana Nanica, Hortifruti Banana Nanica, Carne de Panela. more...
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Losing 1.3 kg a Week
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barros_camu's Weight History
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