Weigh In record (no journal entry) for 10 March 2023
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99.8 kg
Lost so far: 3.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 43.26g | Prot: 78.39g | Carbs: 231.91g.
Breakfast: Clémentines, No Name Crunchy Peanut Butter, Gadoua Pain de Ménage. Lunch: Mondoux Bonbons Mélangés, Pepsi Pepsi Max (Can), Gay Lea Sour Cream 14%, Truite Arc-en-Ciel Sauvage, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Laitue, Tomates, Kraft Fromage Single, Mayonnaise, Gadoua Pain de Ménage Multigrain, Blanc de Poulet Bouilli (Peau Pas Mangée). more...
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Losing 2.5 kg a Week
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N_icolas's Weight History
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