arlequin91's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
62.3 kg Lost so far: 0.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1136 kcal Fat: 48.72g | Prot: 57.88g | Carbs: 125.09g.   Breakfast: Mandarine, Pomme, Jus de Citron. Lunch: Label Rouge Emmental Grand Cru, Charles & Alice Compote Pommes Poire, Carrefour Yaourt Nature Bio, Oeuf (Entier), Les Crudettes Radis, Beurre, Quinoa (Cuit). Dinner: Cora Coulis de Framboise, Yoplait Skyr Nature, Poivrons Jaunes Doux, Champignons, Haricots Verts, Chou-Fleur, Navets, Marque Repère Saucisse de Strasbourg. more...
Gaining 0.1 kg a Week

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arlequin91's Weight History


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