Weigh In record (no journal entry) for 10 March 2023
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 8.41g | Prot: 36.62g | Carbs: 48.17g.
Breakfast: Goiabada, Sol Brilhante Queijo Minas Frescal, Wickbold Pão Integral Estar Leve. Lunch: Carne de Porco do Lombo (Filé), Feijão Carioca Cozido. Snacks/Other: Wisehealth Whey Concentrado Cookies & Cream, Kellogg's Kellness Granola Maçã e Canela, Maçã, Verde Campo Iogurte Desnatado Lacfree Maçã, Banana e Mamão. more...
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Gaining 0.1 kg a Week
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gabibispoliver's Weight History
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