Weigh In record (no journal entry) for 10 March 2023
|
74.9 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 15.52g | Prot: 18.73g | Carbs: 54.28g.
Breakfast: Orangensaft, Müller Kalinka Kefir, Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst, Gurke (mit Schale), Du darfst Feine Kalbfleisch Leberwurst, K-Classic Frischkäsezubereitung Joghurt, Lidl Weltmeisterbrot. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bauchtanz oma's Weight History
|