Weigh In record (no journal entry) for 10 March 2023
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64.4 kg
Lost so far: 5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 56.04g | Prot: 104.93g | Carbs: 230.34g.
Breakfast: Grosella, Kefir, Decathlon Whey Protein , Hacendado Eritritol & Sucralosa, Lidl Leche de Almendras Milbona, Bellarom Cacao Puro, ! Tortitas de centeno, MyProtein Omega 3. Lunch: Nixe Atún al Natural, ♡ Arroz 3 delicias, MyProtein Omega 3. Dinner: Milbona Leche de Almendras, Hacendado Salvado Integral de Trigo, Tarta de Manzana, Dátil, Huevo, Hacendado Harina de Centeno Integral, Milbona Requeson Light. Snacks/Other: Tarta de Manzana. more...
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Gaining 1.4 kg a Week
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Añuta_87's Weight History
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