ingrid.hasselgren's Journal, 10 Mar 23

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Weigh In record (no journal entry) for 10 March 2023

70.5 kg Lost so far: 8.2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:

1144 kcal

Fat: 31.34g | Prot: 84.84g | Carbs: 133.09g. Breakfast: Granola, AXA Havregryn , Kaviar, Kokt Ägg, Kaffe. Lunch: Äpple. Dinner: Arla Mjölk 3%, Sockerkaka, ICA Lövbiff. more...

2032 kcal

Exercise: Swimming (slow) - 1 hour, Shoveling Snow - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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ingrid.hasselgren's Journal, 10 Mar 23

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ingrid.hasselgren's Weight History