Weigh In record (no journal entry) for 10 March 2023
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74.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 70.77g | Prot: 41.62g | Carbs: 78.79g.
Breakfast: Mandarijn, AH Avocado Eetrijp, Wasa Vezelrijk Cracker. Lunch: Hello Fresh Zomers Broodje Tonijnsalade, AH 100% Pindakaas met Stukjes, AH Liefde & Passie Spelt Volkoren. Snacks/Other: Bolletje Noten & Granen Repen Hazelnoot & Spelt. more...
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Losing 0.5 kg a Week
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Chantal N.'s Weight History
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