Weigh In record (no journal entry) for 10 March 2023
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56.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 35.72g | Prot: 35.40g | Carbs: 82.71g.
Breakfast: コーヒー. Lunch: セブンイレブン ハムチーズデニッシュ, ローソン ごろごろ野菜のクリームシチュー. Snacks/Other: Meiji おいしい牛乳, Meiji おいしい牛乳, セノビックいちごみるく味(ロート製薬). more...
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Losing 4.9 kg a Week
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neko5331's Weight History
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