Weigh In record (no journal entry) for 08 March 2023
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78.5 kg
Lost so far: 10.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 62.18g | Prot: 15.33g | Carbs: 84.95g.
Breakfast: DIA Pão de Queijo Tradicional. Dinner: Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Abobrinha Refogada. Snacks/Other: Ferrero Ferrero Rocher (1). more...
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Losing 2.3 kg a Week
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GabyyysOliveira's Weight History
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