yaniriko's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
66.2 kg Lost so far: 1.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
624 kcal Fat: 19.25g | Prot: 51.35g | Carbs: 58.91g.   Breakfast: Hati Ayam, Sambal Goreng, Bango Kecap Manis, Bubur Ayam. more...
Losing 0.6 kg a Week



     
 

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yaniriko's Weight History


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